Use These Powerful Leaves To Get Rid Of Joint Pain And Headaches

One of the most common natural remedies against a host of health problems are bay leaves. They have been used as a remedy for centuries, and can treat anything from joint pain to headaches and migraines. Most people mainly use these leaves to give their meals a nice flavor, but they have a variety of health benefits as well, and can relieve common problems such as headaches.

Bay leaves contain a high amount of vitamins A and C, as well as potassium, calcium and magnesium. Drinking a tea made from the leaves will quickly boost your health and relieve headaches and migraines as well as other health problems. Here’s how to prepare the tea:

Bay leaves tea against headaches and migraines

You will need:

  • 16 oz. water
  • 2 lemons
  • 3 bay leaves

Preparation and use:

Simply add everything in a pot, boil the mixture, then leave it to cool down before drinking the tea.

Bay leaves joint pain remedy

Besides relieving headaches, bay leaves are often used to clean the color, purify the blood, strengthen the immune stress and relieve anxiety. They are also a great remedy for joint pain in the Mediterranean region where they usually grow.

You will need:

  • A cup of olive oil
  • 30 gr. of bay leaves
  • Gauze

Preparation and use:

Grind 30 gr. of bay leaves with a mortar and pestle, then pour a cup of olive oil into the powder. Now, transfer the mixture into a bottle, close it, and leave it in a cold and dark spot for 15 days. After 2 weeks, strain the mixture and pour the liquid in another bottle, leaving it in a dark and cool place for another 2 weeks. Shake the bottle occasionally every day, then strain it through a gauze after 14 days. Store the liquid in a glass container – whenever your joints hurt, rub and massage the painful spot with the liquid in order to relieve the pain quickly.

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